Health and Fitness Session

It is health that is real wealth and not pieces of gold and silver said Mahatma Gandhi

Keeping in mind the importance of health ‘Abhaya’ the women’s forum of St Agnes PU College organized health and fitness session on 15 November 2021 at 3 pm in the college Auditorium. The gathering was welcomed by Ms Kripa. The session was led by Ms Shan, Certified Fitness Trainer. She motivated the students about the importance of health and exercise in one’s life. She demonstrated a 5 min Zumba workout along with the students.

The programme was compered by Ms Melissa Monteiro, Ms Aastha Lobo proposed the vote of thanks. The Principal, Sr Norine Dsouza, Vice Principal, Sr Janet Sequeira, Dr Tressie Menezes, Abhaya Co-ordinator, Mr Mathew, Abhaya Convenor, Staff and students were present for the session.